info@lostempireherbs.com
This is the largest article we’ve ever posted. Its aim is to cover pretty much everything you could ever want to know about Pine Pollen, especially as relates to human health. As this is our best-selling herb and a large part of why Lost Empire Herbs started in the first place, we felt it was worthy … [Read more...] about Pine Pollen – Everything You Ever Wanted to Know
Diet & Nutrition
Protein Powders I Use and Recommend
I am often asked about the protein powders I use and recommend,so I created a video about what I use. Check it out...https://www.youtube.com/embed/0r48lPnnnoA WHY do you want to consume a protein powder? If it is simply because somebody told you, you should, then you may want to dig a … [Read more...] about Protein Powders I Use and Recommend
How to Lose Weight Naturally: Does Dieting Work?
When it comes to weight loss, we all know the drill. You finally decide to take it seriously and set a strict diet for yourself. Maybe initially, you even see some results, but over time most people fall off the wagon and end up right back where they started… and are left with the feelings of … [Read more...] about How to Lose Weight Naturally: Does Dieting Work?
How to Get a Legendary Body
How does one achieve a legendary body? It all starts with making healthier choices and creating better habits.There are tons of ideas out there on how to get in the best shape—and perhaps we make getting and staying in shape much more complicated than it should be. Using scientific evidence, … [Read more...] about How to Get a Legendary Body
Herbs for Weight Loss
Before we dive into the details of using herbs for weight loss, there is something very important I want you to understand... If you’re looking for an herb that will 'auto-magically' help you shed 30 pounds overnight, I'm here to tell you, it's not going to happen. Herbs can and will provide … [Read more...] about Herbs for Weight Loss
The Ins and Outs of Organics, Simplified
Organic has a great reputation for providing the best possible product to put into or on your body. Organic is reputable for providing a healthier lifestyle for both the producer and the user, but what does organic really mean?According to the Merriam-Webster Dictionary, “relating to or derived … [Read more...] about The Ins and Outs of Organics, Simplified
What To Eat To Maintain Great Body Composition
Attaining and then maintaining a great body composition is hard work. There aren’t a lot of shortcuts you can take (though you can always be more efficient), but more often than not, knowing what to do and implementing it is half of the work. One of the most common sources of contention comes in … [Read more...] about What To Eat To Maintain Great Body Composition
How to Make Ghee
It’s really easy to make your own ghee. In this article, we’ll share the simple steps of how to make ghee for yourself.(If you missed the first in this series of articles about ghee, which details why it is so amazing, including the research behind it, you can check it out here. Also, check out … [Read more...] about How to Make Ghee
Seaweed Foraging
The other week I attended a seaweed foraging class that was put on through ForageSF.This required me to wake up at 2:45 in the morning to drive a few hours up the coast, but it was worth it.I’m amazed at how something that seems so difficult at first, can turn into something so easy with a … [Read more...] about Seaweed Foraging
Best Fat Burners For Those With Stimulant Intolerance
There usually comes a time when it may seem like diet and exercise alone have brought about a standstill to your weight loss results. After all, it is a fact; the leaner you get, the more difficult it is to lose that last bit of fat. This is when things could start going bad. How? Well, for … [Read more...] about Best Fat Burners For Those With Stimulant Intolerance
831-454-8947
info@lostempireherbs.com
Lost Empire Herbs