FAQ

Herbs can be taken successfully with or without food. If it is important to do so, one way or the other, it will be clearly spelled out on the product page and packaging. If it is not then it works fine either way.

Any time! First thing in the morning is a good time. A second time around noon or evening also works. It depends on how many times in the day you want to take the herbs. If there are specific recommendations this will be addressed on the product page and packaging, like some of the herbs good for sleep should be taken before bed.

It depends on the herb. Most of them are already processed with heat or other means and thus are fine to add to boiling water or cooked meals. In other cases where it is just a powder heat might cause the lose of some nutrition, like in pine pollen and the berry powders.

Yes. For some herbs you may want to take a break from them every once in awhile, which will be indicated on the product pages, but the majority of these are tonic herbs, meaning you can take them every day for the rest of your life and it wouldn’t be a problem. For more about cycling herbs, which herbs you should do that with, and which you don't have to read this article.

This is individual to the person. There are no additives like caffeine but the energy stimulating of certain herbs like ant, rhodiola, schisandra, shilajit and more could cause some people to stay awake. The best bet is to try taking them at night and see if they keep you awake or not.

Certain herbs would be beneficial to take before a workout like our pre-workout formula. Others may be more beneficial afterward. But the truth is even these are interchangeable. Once again, we recommend you experiment and find what works best for you.

Take a look at Hercules which is our pre-workout formula. Also any of the individual herbs within this formula can work great too. Many of our other formulas and herbs can also be used for these purposes. (We used to have a post-workout and may bring that back in the future too.)

Recommended dosages are included in the descriptions of each herb as well as on the packaging. You are encouraged to modify this amount up or down depending on how much you feel you need to get the results you’re looking for. For more details read this post all about dosing with herbs.

For more details see the how to make herbal tinctures here. Tinctures should only be made out of herbs that are in whole form, like the pollens. Most of what we have available has already been extracted so it would not be optimal to make a tincture out of it. If you want to do that get raw herbs elsewhere.

The best place to store herbs is in miron glass jars. Unless otherwise stated all herbs available here are shelf stable. It is suggested to store them by closing the bags or using other containers, in a cool, dry place. No refrigeration needed. More details on storing herbs found in this post on shelf life. 

Most herbs will not counteract in any negative way unless otherwise noted.

No. I’m sorry you can only use one coupon code at a time.

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