Anti-Aging & Beauty

Here is an easy, but powerful mineral to add to your regular daily herbal routine. Shilajit Resin, aka the “Destroyer ...

Pine Pollen and Tongkat Ali are two of our most popular herbs and are known for supporting hormones in the ...

Chances are you can identify some of your own stress symptoms.  Maybe your heart races, your stomach churns, you hold ...

He Shou Wu is one of the top anti-aging tonic herbs from Traditional Chinese Medicine (TCM). It has a reputation ...

Matcha: you may have seen, heard of, or tasted this Japanese delicacy in anything from Frappuccinos to cupcakes.  Whether you ...

It’s finally come. The dreaded time in our life when our hair seems to start taking its retirement, leaving us ...

Most people drink coffee. So why not take coffee and give it more potent effects on your health by turning ...

The following article on the benefits of sunlight is a chapter from the newest book I’m working on tentatively called ...

Nowadays, there’s no longer one single perfect body type. Beauty comes in all shapes and sizes. Hair can be long ...

Blood testing…everyones’ favorite activity. So it was, I found myself gushing out a few vials of blood a couple weeks ...

Joe Weaver grew up in the 50’s on a small farm in the middle of the US where he learned ...

Dr. Greg Carder is a board-certified Doctor of Oriental Medicine. He has owned and operated Multi-Disciplinary Clinics consisting of MD, ...

The heart is many things, but it is certainly not just a pump. We moderns have seemingly lost our faith ...

Jayson and Mira Calton may just be the leading people in the world on micronutrients. As I start off the ...

Women’s hormone health is a BIG topic. I’ll do my best to cover it as well as can be done ...

If you missed Part 1, click here to read it.  Adaptogens: Herbs for Strength, Stamina and Stress Relief It was ...

I’m pleased to announce Peter Ragnar on The Vital Way Podcast. In my mind, he’s one of the greatest examples ...

Dr. William Wong is a PhD, Classical Naturopath, Exercise Physiologist, Sports Medicine Trainer, he’s been inducted into the Martial Arts ...

In episode 17 we discuss the yin and yang theory of Chinese Medicine. This topic will be concluded next week ...

We continue with your questions and our answers and in this episode the focus is on one of the best ...

He Shou Wu is something most people haven’t heard of yet, but it’s actually one of the most powerful anti-aging ...

Whether you’ve never heard of shilajit before, or already know a lot, you’ll learn plenty from this interview with Ayurvedic ...