Anti-Aging & Beauty

Shilajit Resin: Daily Anti-Aging Ritual for Longevity

Here is an easy, but powerful mineral to add to your regular daily herbal routine. Shilajit Resin, aka the “Destroyer ...
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pine pollen vs. tongkat ali - which is best?

Pine Pollen vs. Tongkat Ali [Comprehensive Comparison]

Pine Pollen and Tongkat Ali are two of our most popular herbs and are known for supporting hormones in the ...
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Best Herbs For Stress [Top 3 For 2019]

Chances are you can identify some of your own stress symptoms. Maybe your heart races, your stomach churns, you hold ...
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He Shou Wu for Hair Loss, Hair Growth and Gray Hair

He Shou Wu is one of the top anti-aging tonic herbs from Traditional Chinese Medicine (TCM). It has a reputation ...
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How Matcha Improves Metabolism, Weight Loss, Energy and Immunity

Matcha: you may have seen, heard of, or tasted this Japanese delicacy in anything from Frappuccinos to cupcakes. Whether you ...
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The Battle Of The Bald: Claim Victory Over Hair Loss

It’s finally come. The dreaded time in our life when our hair seems to start taking its retirement, leaving us ...
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3 Herbs to Add to Coffee for Health and Longevity

Most people drink coffee. So why not take coffee and give it more potent effects on your health by turning ...
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The Dangers and Benefits of the… SUN

The following article on the benefits of sunlight is a chapter from the newest book I’m working on tentatively called ...
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10 Herb Treatments For Perfect Skin

Nowadays, there’s no longer one single perfect body type. Beauty comes in all shapes and sizes. Hair can be long ...
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Zane’s InsideTracker Results

Blood testing…everyones’ favorite activity. So it was, I found myself gushing out a few vials of blood a couple weeks ...
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Ep50: Effortless Meditation and Breathing with Joe Weaver

Joe Weaver grew up in the 50’s on a small farm in the middle of the US where he learned ...
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Ep38: The 4 Bridges to Immortality with Dr. Greg Carder

Dr. Greg Carder is a board-certified Doctor of Oriental Medicine. He has owned and operated Multi-Disciplinary Clinics consisting of MD, ...
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Heart Health and Herbs to Support a Healthy Heart

The heart is many things, but it is certainly not just a pump. We moderns have seemingly lost our faith ...
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Ep28: Micronutrients with the Caltons

Jayson and Mira Calton may just be the leading people in the world on micronutrients. As I start off the ...
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How Hormones Affect Women’s Health

Women’s hormone health is a BIG topic. I’ll do my best to cover it as well as can be done ...
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What I Gathered at the 2015 International Herb Symposium – Part 2

If you missed Part 1, click here to read it. Adaptogens: Herbs for Strength, Stamina and Stress Relief It was ...
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Ep26: Peter Ragnar on Longevity

I’m pleased to announce Peter Ragnar on The Vital Way Podcast. In my mind, he’s one of the greatest examples ...
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Ep19: Dr William Wong on Systemic Enzymes and Hormone Health

Dr. William Wong is a PhD, Classical Naturopath, Exercise Physiologist, Sports Medicine Trainer, he’s been inducted into the Martial Arts ...
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