“He’s the best physician that knows the worthlessness of most medicines.” – Benjamin Franklin Like bloodletting and mercury used in Franklin’s day. Like ____ today. You can fill in the blank with many medicines...but let’s look at one class today that I personally think belongs here. Mostly in … [Read more...] about Post-Finasteride Syndrome
The Great Prostate Hoax (PSA Screening)
A customer of ours recommended this book and I just recently read it. The Great Prostate Hoax: How Big Medicine Hijacked the PSA Test and Caused a Public Health Disaster by Richard J. Ablin, PhD What follows is something of a synopsis of the book. No book should be taken by itself as … [Read more...] about The Great Prostate Hoax (PSA Screening)
Ep27: Survival School
In the latest episode of the Vital Way, Zane Christopher reflects on his ongoing experience at Roots Survival School. Surviving In the Wild vs Living In the Wild Which Essential Survival Tools You Can Learn to Build Building Multiple Purpose Tools What's the Hardest Thing Zane Built … [Read more...] about Ep27: Survival School
Ep26: Peter Ragnar on Longevity
I'm pleased to announce Peter Ragnar on The Vital Way Podcast. In my mind, he's one of the greatest examples of the possibilities of youthful longevity. In this interview you'll discover: The Chinese "Immortals" and What They Did Peter's Daily Meditation, Work and Training Routines How to … [Read more...] about Ep26: Peter Ragnar on Longevity
Ep25: Cognitive Function
Our latest podcast gives an overview of nootropics, the basics of solid thinking, book recommendations and more. If you're looking to improve cognitive function make sure to figure out in what way with this list. The differences between Drugs, Nutraceuticals and Herbs How to use Coffee or … [Read more...] about Ep25: Cognitive Function
Ep24: Eric Fiorillo on Heavy Lifting and Stones
Eric Fiorillo shares his stories of heading to Iceland to carry the legendary Husafell stones and more, in the ultimate test of manliness. On this podcast you'll learn: How to build Body Density Partials, Isometrics and Dead Stop Lifting The Importance of Carrying as an Exercise … [Read more...] about Ep24: Eric Fiorillo on Heavy Lifting and Stones
Ep23: Dr. Tom Yarema
Dr. Tom Yarema is a pioneering physician...passionately committed to bridging the best of all systems of Medicine and delivering practical, cost-effective solutions to his patients. Among the early physicians who established the specialty of Emergency Medicine in the US during the early 80’s, he … [Read more...] about Ep23: Dr. Tom Yarema
Ep22: Random Q&A
Once again, you ask and we answer. This week we had a wide range of questions. Are any of your herbs organic? Would you go into more detail about the health benefits of schisandra ( positive effects it might have on aging well)? Thank you. How long will herbs maintain their potency and … [Read more...] about Ep22: Random Q&A
Ep20: Beginner’s Guide to Herbs
We've got lots of new people that land on our site and don't know where to begin. If that's you, this podcast aims to help you get started. How We Discovered Super Herbs Why You Should Do Your Own Research The Crucial Lifestyle Change in Combination With Herbs Which Herb Is The Best to … [Read more...] about Ep20: Beginner’s Guide to Herbs
Ep19: Dr William Wong on Systemic Enzymes and Hormone Health
Dr. William Wong is a PhD, Classical Naturopath, Exercise Physiologist, Sports Medicine Trainer, he’s been inducted into the Martial Arts Hall of Fame and a bunch more. With over 27 years of professional experience, he’s been a leader in the use of systemic enzyme therapy, anti-aging and … [Read more...] about Ep19: Dr William Wong on Systemic Enzymes and Hormone Health
Ep18: Yin and Yang Herbs and Formulas
In last week's episode, we dove into the topic of Yin and Yang Theory. (If you missed that click here to check it out.) This week, we continue that discussion with more... Daoist Tonic Herbalism Idea about Herbs that are Good for Everyone The Yin and Yang Balance of Adaptogens … [Read more...] about Ep18: Yin and Yang Herbs and Formulas
Five Important Hormones for Men’s Health
When it comes to men’s hormones, we can keep it relatively simple. It’s all about more testosterone and less estrogen. In other articles, we’ll be going into more detail about other hormones like cortisol, insulin, and the thyroid hormones, which interact mostly the same among men and women. But … [Read more...] about Five Important Hormones for Men’s Health
Ep17: Yin and Yang Theory of Chinese Medicine
In episode 17 we discuss the yin and yang theory of Chinese Medicine. This topic will be concluded next week with a discussion of the yin and yang qualities of each of our herbs. The Basics of Yin and Yang Theory Adrenal Burnout as an Example of Yin and Yang How it Ties to Humans, … [Read more...] about Ep17: Yin and Yang Theory of Chinese Medicine
Ep16: Spagyrics and Herbal Alchemy
This interview with Sajah Popham covers a lot of ground on spagyrics, herbal alchemy, various forms of Western Herbalism and so much more. How the Scientific Worldview of Herbs is Incomplete Why Turmeric isn’t Great for Everyone What are Spagyrics and Herbal Alchemy? The Beginnings … [Read more...] about Ep16: Spagyrics and Herbal Alchemy
Ep14: Testosterone with Mark Wilson
In this new interview with Mark Wilson we dive deep into testosterone (and related hormones) for men. The main reason I wanted to bring him on was to discuss an interesting and different cycling method for working with the hormonal herbs. You'll get to learn all about that and much more. I … [Read more...] about Ep14: Testosterone with Mark Wilson