Osteoporosis is a big word that means some people's bones get weak and break easily as they get older. If you’re interested in health, it’s essential to learn a bit about our bones. Strong bones help us run, play, and do all our favorite activities without getting hurt. Trust me, I know a … [Read more...] about Osteoporosis: All About Bone Health
Womens Hormones
Testosterone Boosting Herbs for Women
Yes, testosterone is every bit as important for women as it is for men. In a previous article, Ideal Testosterone for Women, I made the case for this. While that wrapped up with some herbal suggestions I wanted to dive into more detail here, giving some specific dosing instructions and details … [Read more...] about Testosterone Boosting Herbs for Women
Ideal Testosterone for Women
Testosterone is thought of as a man’s hormone, but this is ridiculous. It is every bit as important for a woman. While women do have about 10 times less testosterone than men, the facts are that women have three times as much testosterone coursing through their body as they do estrogen. All this … [Read more...] about Ideal Testosterone for Women
Become Smarter, Calmer and Stronger with Natural Biohacking
E40: When Shift Happens Podcast with Kevin Follonier Whether you've faced challenges like low energy, diminished libido, feelings of depression or anxiety, persistent insomnia, or the burden of chronic stress, or if you're on a quest to unlock the keys to a life that sharpens your intellect, … [Read more...] about Become Smarter, Calmer and Stronger with Natural Biohacking
Ashwagandha vs. Tongkat Ali (Which Is Best For You?)
Ashwagandha and Tongkat Ali are two of our most popular herbal supplements here at Lost Empire Herbs and two very important hormone-supporting herbs! Before we go further, I need you to understand that half of what I'm talking about here applies to any Ashwagandha or Tongkat Ali out there on the … [Read more...] about Ashwagandha vs. Tongkat Ali (Which Is Best For You?)
Cycling Herbs with Her Cycle
I was interviewed on a podcast recently. It’s not been published yet, but I’ll be sure to share when it is. The hosts of the show were a couple. And they mentioned what to me was an amazing idea. So much so that I’m immediately applying it…and I know a good chunk of our customers might want to … [Read more...] about Cycling Herbs with Her Cycle
COVID19 and Testosterone
For whatever reason, SARS-CoV-2 seems to be killing more men than women. Some have implicated testosterone in this! Seeing as increasing testosterone levels is something we’re very focused on here at Lost Empire Herbs I felt this was worth exploring further. Does COVID19 Affect Hormones? ACE2 … [Read more...] about COVID19 and Testosterone
Six(6) Pine Pollen Videos
Recently, I recorded a bunch of new videos on specific topics about our most popular herb, Pine Pollen. You’ll find these shown in a variety of places around our website but also figured it was worth putting them all in one place here on the blog. (We did something similar with Ashwagandha … [Read more...] about Six(6) Pine Pollen Videos
7 Videos on Ashwagandha – Benefits, Side Effects & MORE
Ashwagandha is an amazing plant. It is probably one of the most well-known and popular herbs in Ayurvedic medicine and for good reason. It offers many helpful benefits to the majority of people who use it, and with minimal side effects. [pt_view id="8c5ec89wgr"] Recently, I recorded a number of … [Read more...] about 7 Videos on Ashwagandha – Benefits, Side Effects & MORE
Maca vs. Tongkat Ali [Which One Works Best?]
Tongkat Ali is certainly one of the top hormone-supporting herbs that we have available for sale here at Lost Empire Herbs. It's very effective at getting into the system and helping your body not only to up-regulate testosterone production but also to keep it freely available. Among other things, … [Read more...] about Maca vs. Tongkat Ali [Which One Works Best?]
Pine Pollen vs. Tongkat Ali [Comprehensive Comparison]
Pine Pollen and Tongkat Ali are two of our most popular herbs and are known for supporting hormones in the human body. These are two of the top herbs available for that critical function, in my opinion. The two substances work a bit differently from each other though. Let's find out about … [Read more...] about Pine Pollen vs. Tongkat Ali [Comprehensive Comparison]
Maca vs. Pine Pollen [In-Depth Comparison]
Maca and Pine Pollen are two great herbs, but two very different herbs so we thought it'd be a good idea to compare the two. Our Pine Pollen is our best-selling product by far and that's because it's absolutely amazing stuff that gets results, and the customer reviews prove it. Here are just a … [Read more...] about Maca vs. Pine Pollen [In-Depth Comparison]
Endocrine Disrupting Chemicals [Protect Yourself!]
Since around the 1930's we’ve been sold a bill of goods known as “better living through chemistry.” Sure, our lives are more convenient than ever. But we have taken the short term gains for long term detriment because of our massive use of this chemistry. You see, many of those chemicals used … [Read more...] about Endocrine Disrupting Chemicals [Protect Yourself!]
Herbs, Foods, and Spices That Increase Testosterone (Top 11)
Why be concerned about herbs that increase testosterone? Men from all over the world are worried about their level of testosterone. What man hasn't asked "how can I get more free testosterone?" This male hormone is responsible for our masculinity, virility, libido, muscle growth. Therefore if … [Read more...] about Herbs, Foods, and Spices That Increase Testosterone (Top 11)
Women’s Herb Guide for Better Sex: Increase the Passion
Do you want to have better sex and more passion in your life? Concerned about your low sex drive and want to do something about it? You aren’t alone. In our culture sex is often an awkward topic of conversation and creates a lack of meaningful dialogue. The truth is that there are millions of … [Read more...] about Women’s Herb Guide for Better Sex: Increase the Passion
Estrogen Dominance: Lose the Fat and Ignite Your Sex Life
Men aren't the only ones who have to worry about having too much estrogen. The human body has a very particular set of uses for its sex hormones. These hormones are supposed to be balanced in a certain way, and if they aren't balanced properly, drastic problems can emerge. The symptoms of a sex … [Read more...] about Estrogen Dominance: Lose the Fat and Ignite Your Sex Life
Yin Within the Yang: The Importance of Testosterone in Women’s Health
Understanding Testosterone and the Hormonal Ecosystem Testosterone—it’s in all of us! This hormone is important for male sexual function increased muscle mass, and has also been known to stoke male aggression. You may also know that it has many interesting health implications for people of both … [Read more...] about Yin Within the Yang: The Importance of Testosterone in Women’s Health