Testosterone, “T”, is a male’s best friend. Responsible for what we consider to be all the “manly” characteristics, testosterone is behind the sexy deep voice, muscular build, and that ever-growing facial hair. Widely known as the male sex hormone, it is no wonder that testosterone is produced … [Read more...] about Testosterone & Men: The Correlation between Healthy Testosterone Levels and Overall Well-Being
vitamin d deficiency
The Dangers and Benefits of the… SUN
The following article on the benefits of sunlight is a chapter from the newest book I'm working on tentatively called "Powered by Nature". In this book will be all the ways and methods in which nature is good for our health, happiness and even peak performance. It covers why it is in our best … [Read more...] about The Dangers and Benefits of the… SUN