If you want to be strong, healthy and fit, understand that there is no magical routine that will do it for you.
However, if you are consistent with working out, even if you have a subpar training plan, you ’ll get better results than most! So, what follows is five unconventional tips you won’t likely hear about that can help you stay motivated and consistent in your training.
I started out super weak and scrawny. But if I could go from that to being well- known for my strength exploits, such as doing a rack pull with 1025 lbs., juggling flaming kettlebells, and much more. (See some of my best feats here- http://legendarystrength.com/best-of/ ) The number one trait that has got me here is consistency…that and I’ve made use of all five methods I’m about to share with you.