Energy & Vitality

4 Incredible Benefits of Rhodiola

Rhodiola is a herb that has been traditionally used in Russia and Scandinavia for centuries. You may have heard of ...

Maca vs. Tongkat Ali [Which One Works Best?]

Tongkat Ali is certainly one of the top hormone-supporting herbs that we have available for sale here at Lost Empire ...

Ashwagandha vs. Maca [Which Should You Choose?]

As we begin this comparison, you’ll notice that we have an Ashwagandha tincture but a Maca powder. Which you choose ...

pine pollen vs. tongkat ali - which is best?

Pine Pollen vs. Tongkat Ali [Comprehensive Comparison]

Pine Pollen and Tongkat Ali are two of our most popular herbs and are known for supporting hormones in the ...

Footwear for Health: What Is Best?

I created this video to expand on some of the concepts in my new book Powered By Nature. Haven’t picked up ...

“Get-Out-of-the-Slumps” Drink

I was feeling a bit down the other day. Yep, it even happens to me. ;) But fortunately, only from ...

Best Herbs For Stress [Top 3 For 2019]

Chances are you can identify some of your own stress symptoms. Maybe your heart races, your stomach churns, you hold ...

Does Coffee Dehydrate You?

Coffee is the world’s third most consumed beverage in the world, even surpassing the sales of the second most consumed ...

Holding Your Breath For Better Endurance

Benefits of Holding Your Breath

This new videos covers the benefits of holding your breath as well as recommendations for practicing it. The benefits go ...

5 Work-Out Tips to Stay Motivated and Stick to a Routine (Even When You Don’t Feel Like Working Out)

If you want to be strong, healthy and fit, understand that there is no magical routine that will do it ...

Fight Fatigue and Increase Your Energy

Your energy level can be a major indicator of the state of your health and well-being. In Traditional Chinese Medicine ...

Herbal Pick Me Up Tea Recipes

What I call the “Herbal Pick Me Up” is a fantastic way to take powdered herbs and extracts in a ...

The Miracle Tree: Moringa

With a nickname like “the Miracle Tree”, it’s not difficult to imagine that moringa deserves your attention. Moringa oleifera, or ...

Ep54: Benefits of Schisandra with Brandon Amalani

Brandon Amalani is partnered with Pioneer Valley Naturals as the exclusive distributor of the only American-Grown Organic Schizandra currently available ...

The One Ingredient PR Buster

Before NO2 explode and creatine supplements filled the shelves of supplement stores and online BodyBuilding Forums, great athletes throughout time ...

Ep50: Effortless Meditation and Breathing with Joe Weaver

Joe Weaver grew up in the 50’s on a small farm in the middle of the US where he learned ...

Ep48: Practical Nutrition with Zack Zeller

Through his undergraduate career, working part-time jobs, managing several wellness-focused community organizations all while juggling family and friends Zack Zeller ...