Coffee is the world’s third most consumed beverage in the world, even surpassing the sales of the second most consumed beverage, tea. With what is estimated at a market value of $80 billion, it is the fuel of our around the clock addicted society (1). It has been a major component of the working … [Read more...] about Does Coffee Dehydrate You?
dehydration
Here Are Three Surprising Ways Water Keeps You Fit
We all know that water is an indisputable building block of life. This is proven by the fact that you can live for about a month without eating food but only last 3-7 days without drinking water. However, water doesn’t just keep you alive and healthy it also helps you with unexpected things like … [Read more...] about Here Are Three Surprising Ways Water Keeps You Fit