Coffee is the world’s third most consumed beverage in the world, even surpassing the sales of the second most consumed beverage, tea. With what is estimated at a market value of $80 billion, it is the fuel of our around the clock addicted society (1). It has been a major component of the working … [Read more...] about Does Coffee Dehydrate You?
We all know that water is an indisputable building block of life. This is proven by the fact that you can live for about a month without eating food but only last 3-7 days without drinking water. However, water doesn’t just keep you alive and healthy it also helps you with unexpected things like … [Read more...] about Here Are Three Surprising Ways Water Keeps You Fit