Adaptogens & Adaptogenic Herbs

We kick this one off with a general but great question… “Which herbs are the best to reduce stress?” My ...

Rhodiola is a herb that has been traditionally used in Russia and Scandinavia for centuries. You may have heard of ...

Ashwagandha and Tongkat Ali are two of our most popular herbal supplements here at Lost Empire Herbs and two very ...

As we begin this comparison, you’ll notice that we have an Ashwagandha tincture but a Maca powder. Which you choose ...

This is the final article in this series on herbal energetic dynamics. First up we covered the basic polarity of ...

Rhodiola rosea – Primary Adaptogen of Russian Research and Sacred Root of Tibet Rhodiola rosea is a well-known root that grows in the ...

Chances are you can identify some of your own stress symptoms.  Maybe your heart races, your stomach churns, you hold ...

Deer antler velvet…just what is this stuff and why is it so popular? And which is the best way to ...

Mushrooms are often associated with mystery. They are indeed fascinating, being neither plant nor animal, yet having characteristics of both ...

Ashwagandha supplement benefits many different areas and functions of the body. When someone asked “what does it do?” it’s a ...

We often get questions along the lines of feeling herbs effects, such as: “Approximately, when should I expect a marked ...

Most people drink coffee. So why not take coffee and give it more potent effects on your health by turning ...

I am going to be honest with you. During my undergraduate and graduate studies in the nutritional sciences at Cornell, ...

Flash back a couple of years… (see Breaking Down and then Taking Back Control for more details of the health ...

This article is meant to give you an overview of some of our most popular herbs and what they can ...

If you’ve been into herbs for any amount of time and think about stress your mind likely goes to… adaptogens ...

Last year we decided to sponsor the Duke City Gladiator Football Team. They are the only professional Football team in ...

Cordyceps sinensis has quickly become one of the most popular adaptogens available. Its benefits range far and wide. Although this ...

At Lost Empire Herbs we have a particular bent on performance. This started out with athletic performance. That, in turn, ...