Ashwagandha and Tongkat Ali are two of our most popular herbal supplements here at Lost Empire Herbs and two very important hormone-supporting herbs! Before we go further, I need you to understand that half of what I'm talking about here applies to any Ashwagandha or Tongkat Ali out there on the … [Read more...] about Ashwagandha vs. Tongkat Ali (Which Is Best For You?)
Ashwagandha is an amazing plant. It is probably one of the most well-known and popular herbs in Ayurvedic medicine and for good reason. It offers many helpful benefits to the majority of people who use it, and with minimal side effects. [pt_view id="8c5ec89wgr"] Recently, I recorded a number of … [Read more...] about 7 Videos on Ashwagandha – Benefits, Side Effects & MORE
Since around the 1930's we’ve been sold a bill of goods known as “better living through chemistry.” Sure, our lives are more convenient than ever. But we have taken the short term gains for long term detriment because of our massive use of this chemistry. You see, many of those chemicals used … [Read more...] about Endocrine Disrupting Chemicals [Protect Yourself!]
Ashwagandha supplement benefits many different areas and functions of the body. When someone asked “what does it do?” it’s a bit of a silly question as it can’t be answered easily. Jeff, our Ashwagandha farmer, and spagyric tincture preparer shares some of the benefits in the following … [Read more...] about Ashwagandha Benefits for Thyroid, Hormones, Sleep and More
The thyroid is a butterfly-shaped endocrine gland, below the larynx in your throat, that plays a major role in the metabolism of the human body. Its effects are felt by every single cell within your body. Sadly, issues with the thyroid producing either too much hormone or too little are rampant in … [Read more...] about Why is the Thyroid Important for Good Health?