Ashwagandha benefits many different areas and functions of the body. When someone asked “what does it do?” it’s a bit of a silly question as it can’t be answered easily.
Jeff, our Ashwagandha farmer, and spagyric tincture preparer shares some of the benefits in the following videos.
First up, is a story from a woman he met. Better than an explanation of the science, I think this really exemplifies what this plant can do for you as it helps to stress pass over you basically unaffected.