Finally, the part you’ve been waiting for, how to decrease or increase your DHT (dihydrotestosterone). As a quick recap, in the first article, we detailed some of the basics of DHT and why it is important. Click here to read part one. Then in the second part, we covered how and why DHT has … [Read more...] about How to Decrease or Increase DHT: Part III
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Herbs and Fitness: 5 Herbs That Helped Me Improve My Physique
I admit. I was one of those types of people that cared only about lifting heavy and drinking protein shakes. The thought of doing anything else made no sense to me whatsoever. The thought of using herbs and herbal supplements to improve my fitness and physique never occurred to me. Over the years, … [Read more...] about Herbs and Fitness: 5 Herbs That Helped Me Improve My Physique
Five Important Hormones for Men’s Health
When it comes to men’s hormones, we can keep it relatively simple. It’s all about more testosterone and less estrogen. In other articles, we’ll be going into more detail about other hormones like cortisol, insulin, and the thyroid hormones, which interact mostly the same among men and women. But … [Read more...] about Five Important Hormones for Men’s Health
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