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ashwagandha for stress

7 Videos on Ashwagandha – Benefits, Side Effects & MORE

September 12, 2019 by Logan Christopher Leave a Comment

Ashwagandha is an amazing plant. It is probably one of the most well-known and popular herbs in Ayurvedic medicine and for good reason. It offers many helpful benefits to the majority of people who use it, and with minimal side effects. [pt_view id="8c5ec89wgr"] Recently, I recorded a number of … [Read more...] about 7 Videos on Ashwagandha – Benefits, Side Effects & MORE

Ashwagandha: A Real World Story, Textbook Results

August 21, 2017 by Mike Tarnapoll 4 Comments

I am going to be honest with you. During my undergraduate and graduate studies in the nutritional sciences at Cornell, we didn’t learn a whole lot about herbs, beyond their potential interaction with western medicines, that is. However, we did devote hundreds of hours to learning how to identify … [Read more...] about Ashwagandha: A Real World Story, Textbook Results

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7 Videos on Ashwagandha – Benefits, Side Effects & MORE

Ashwagandha: A Real World Story, Textbook Results

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