Heart disease is the leading cause of death for both women and men.
This fact alone proves that our heart health is central to life itself.
Western medicine focuses on heart health mostly from a physical standpoint. Our heart is the center of our circulatory system—pumping blood throughout our bodies and carrying oxygen and nutrients to all of our cells.
Herbalist, Rosemary Gladstar, speaks of the heart’s importance in our body’s ecosystem. She says, “For us to feel energized and vibrantly alive, our blood, our personal river of life, must flow swiftly and undisturbed through its waterways…”