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Why I’m Losing Faith in Science

October 15, 2019 by Logan Christopher 2 Comments

Over the past few months, ever since the results of my most recent blood test, I've dove deep into studying certain hormones and related compounds to understand them better. This resulted in six different articles covering three compounds: Estrogen for Men Sex Hormone Binding Globulin … [Read more...] about Why I’m Losing Faith in Science

The Basics and Benefits of Dihydrotestosterone (DHT): Part I

September 19, 2019 by Logan Christopher 4 Comments

Everyone has heard of testosterone. But few are familiar with dihydrotestosterone. Dihydrotestosterone (DHT) is an endogenous androgen sex steroid and hormone. The enzyme 5α-reductase catalyzes the formation of DHT from testosterone in certain tissues including the prostate gland, seminal … [Read more...] about The Basics and Benefits of Dihydrotestosterone (DHT): Part I

Logan’s Blood Test After Big Herb Protocol

August 1, 2019 by Logan Christopher 10 Comments

I teach about health. And I feel that in order to not be a hypocrite, I should share my health results with people as proof that what I teach works. I would similarly challenge anyone else who is in the health space to do the same. I understand privacy concerns and all that, but do you practice … [Read more...] about Logan’s Blood Test After Big Herb Protocol

My Inside Tracker Results and Review

September 4, 2018 by Logan Christopher 4 Comments

We keep getting asked for InsideTracker reviews and test results so thought we'd finally get this posted. We talk about health a lot over here. Unfortunately, there are many people that preach health...but may not be the healthiest people themselves. There's one good way to know for … [Read more...] about My Inside Tracker Results and Review

992 Total Testosterone

October 4, 2017 by Logan Christopher 18 Comments

I just got my latest bloodwork back, that I’ve been doing regularly with InsideTracker. I am surprised and elated by one of the results. My Total Testosterone came in at 992 ng/dL! My last result was 845, which at the time was the highest I had ever had it tested at. Previous to that … [Read more...] about 992 Total Testosterone

Zane’s InsideTracker Results

November 16, 2016 by Zane Christopher 4 Comments

Blood testing...everyones' favorite activity. So it was, I found myself gushing out a few vials of blood a couple weeks ago. The phlebotomist told me it only equaled out to half a shot glass. Why does it look like so much then? This was my first test using the InsideTracker system. And as … [Read more...] about Zane’s InsideTracker Results

Five Important Hormones for Men’s Health

April 17, 2015 by Admin 67 Comments

When it comes to men’s hormones, we can keep it relatively simple. It’s all about more testosterone and less estrogen. In other articles, we’ll be going into more detail about other hormones like cortisol, insulin, and the thyroid hormones, which interact mostly the same among men and women. But … [Read more...] about Five Important Hormones for Men’s Health

Tongkat Ali – Part 2: Testosterone

November 25, 2014 by Zane Christopher 27 Comments

Part 1 of this series on the benefits of Tongkat Ali, including testosterone and more, can be found here. Most of the studies performed on Tongkat Ali have revolved around its ability to raise testosterone levels, expand libido or its effects on athletic performance. This shows what our society … [Read more...] about Tongkat Ali – Part 2: Testosterone

Estrogens vs. Androgens

April 22, 2014 by Logan Christopher 96 Comments

We live in a world of estrogen dominance and this is a leading factor in many of the health problems people face today. To investigate this we’ll discuss what estrogens and androgens are, the many effects of estrogen dominance, how we become overloaded with four bad kinds of estrogens, and lastly … [Read more...] about Estrogens vs. Androgens