Many folks avoid eating bitter foods.
Well, some scientists think it may be because of evolution, or maybe modern day has us used to being comfortable with fancy and “good” tasting foods, and so we may have forgotten that not everything good for us…. tastes great!
Since back in the caveman days, bitterness was a way for to distinguish whether a food was toxic or poisonous.
However, did you know that bitter foods and herbs can actually be AMAZING for your health?