Osteoporosis is a big word that means some people's bones get weak and break easily as they get older. If you’re interested in health, it’s essential to learn a bit about our bones. Strong bones help us run, play, and do all our favorite activities without getting hurt. Trust me, I know a … [Read more...] about Osteoporosis: All About Bone Health
Womens Health
Testosterone Boosting Herbs for Women
Yes, testosterone is every bit as important for women as it is for men. In a previous article, Ideal Testosterone for Women, I made the case for this. While that wrapped up with some herbal suggestions I wanted to dive into more detail here, giving some specific dosing instructions and details … [Read more...] about Testosterone Boosting Herbs for Women
Ideal Testosterone for Women
Testosterone is thought of as a man’s hormone, but this is ridiculous. It is every bit as important for a woman. While women do have about 10 times less testosterone than men, the facts are that women have three times as much testosterone coursing through their body as they do estrogen. All this … [Read more...] about Ideal Testosterone for Women
Women’s Results with Pine Pollen
Weeks back I sent out a survey asking for women’s experiences using Pine Pollen. This has a strong reputation as a men’s herb, but this shouldn’t necessarily be so. So I wanted to share some of the positive experiences we heard about. Let’s start with Pine Pollen Tincture, which even we … [Read more...] about Women’s Results with Pine Pollen
Xeno vs Phyto Estrogens
Lately, I’ve been exploring xeno and phytoestrogens to get a better understanding of how these can harm and benefit our health. This recently got kicked off with my article: Are Phytoestrogens Dangerous or Healthy? Follow up articles had to do with a specific phytoestrogen beta-sitosterol, as … [Read more...] about Xeno vs Phyto Estrogens
Global Fertility Crisis
This is a subject I've talked about before. It's alarming...and yet seems to be part of the systemic effects of our civilization at large (or arguably part of one or more agendas). Regardless, for the future this trend will continue. That's the bad news. The good news is you can do your best to … [Read more...] about Global Fertility Crisis
Ashwagandha vs. Tongkat Ali (Which Is Best For You?)
Ashwagandha and Tongkat Ali are two of our most popular herbal supplements here at Lost Empire Herbs and two very important hormone-supporting herbs! Before we go further, I need you to understand that half of what I'm talking about here applies to any Ashwagandha or Tongkat Ali out there on the … [Read more...] about Ashwagandha vs. Tongkat Ali (Which Is Best For You?)
Six(6) Pine Pollen Videos
Recently, I recorded a bunch of new videos on specific topics about our most popular herb, Pine Pollen. You’ll find these shown in a variety of places around our website but also figured it was worth putting them all in one place here on the blog. (We did something similar with Ashwagandha … [Read more...] about Six(6) Pine Pollen Videos
7 Videos on Ashwagandha – Benefits, Side Effects & MORE
Ashwagandha is an amazing plant. It is probably one of the most well-known and popular herbs in Ayurvedic medicine and for good reason. It offers many helpful benefits to the majority of people who use it, and with minimal side effects. [pt_view id="8c5ec89wgr"] Recently, I recorded a number of … [Read more...] about 7 Videos on Ashwagandha – Benefits, Side Effects & MORE
Maca vs. Tongkat Ali [Which One Works Best?]
Tongkat Ali is certainly one of the top hormone-supporting herbs that we have available for sale here at Lost Empire Herbs. It's very effective at getting into the system and helping your body not only to up-regulate testosterone production but also to keep it freely available. Among other things, … [Read more...] about Maca vs. Tongkat Ali [Which One Works Best?]
Ashwagandha vs. Maca [Which Should You Choose?]
As we begin this comparison, you'll notice that we have an Ashwagandha tincture but a Maca powder. Which you choose and how you use these herbs is going to depend on what you're trying to achieve and what works best for you. Ashwagandha Ashwagandha's main benefit is lowering stress in the … [Read more...] about Ashwagandha vs. Maca [Which Should You Choose?]
Pine Pollen vs. Tongkat Ali [Comprehensive Comparison]
Pine Pollen and Tongkat Ali are two of our most popular herbs and are known for supporting hormones in the human body. These are two of the top herbs available for that critical function, in my opinion. The two substances work a bit differently from each other though. Let's find out about … [Read more...] about Pine Pollen vs. Tongkat Ali [Comprehensive Comparison]
Maca vs. Pine Pollen [In-Depth Comparison]
Maca and Pine Pollen are two great herbs, but two very different herbs so we thought it'd be a good idea to compare the two. Our Pine Pollen is our best-selling product by far and that's because it's absolutely amazing stuff that gets results, and the customer reviews prove it. Here are just a … [Read more...] about Maca vs. Pine Pollen [In-Depth Comparison]
Herbs For Sleep [Top 3]
We all know that sluggish feeling of not getting enough sleep. Sleeplessness is truly a drag, especially since we need to spend about 1/3 of our life sleeping. During sleep, the body’s parasympathetic nervous system is switched on (“rest and digest”). It is a time during which the body repairs … [Read more...] about Herbs For Sleep [Top 3]
He Shou Wu for Hair Loss, Hair Growth and Gray Hair
He Shou Wu is one of the top anti-aging tonic herbs from Traditional Chinese Medicine (TCM). It has a reputation for assisting in several hair-related issues including hair loss, hair growth and for stopping or reversing the graying of hair—darkening it and reversing it back to its natural … [Read more...] about He Shou Wu for Hair Loss, Hair Growth and Gray Hair
Pine Pollen – Everything You Ever Wanted to Know
This is the largest article we’ve ever posted. Its aim is to cover pretty much everything you could ever want to know about Pine Pollen, especially as relates to human health. As this is our best-selling herb and a large part of why Lost Empire Herbs started in the first place, we felt it was worthy … [Read more...] about Pine Pollen – Everything You Ever Wanted to Know
Women’s Herb Guide for Better Sex: Increase the Passion
Do you want to have better sex and more passion in your life? Concerned about your low sex drive and want to do something about it? You aren’t alone. In our culture sex is often an awkward topic of conversation and creates a lack of meaningful dialogue. The truth is that there are millions of … [Read more...] about Women’s Herb Guide for Better Sex: Increase the Passion
Estrogen Dominance: Lose the Fat and Ignite Your Sex Life
Men aren't the only ones who have to worry about having too much estrogen. The human body has a very particular set of uses for its sex hormones. These hormones are supposed to be balanced in a certain way, and if they aren't balanced properly, drastic problems can emerge. The symptoms of a sex … [Read more...] about Estrogen Dominance: Lose the Fat and Ignite Your Sex Life
Yin Within the Yang: The Importance of Testosterone in Women’s Health
Understanding Testosterone and the Hormonal Ecosystem Testosterone—it’s in all of us! This hormone is important for male sexual function increased muscle mass, and has also been known to stoke male aggression. You may also know that it has many interesting health implications for people of both … [Read more...] about Yin Within the Yang: The Importance of Testosterone in Women’s Health
Ep52: Herbs for the Zombie Apocalypse with Dani Brooks
Danielle Brooks is a Nutritional Therapist, Clinical Herbalist, Professional Speaker, and founder of Redmond Nutritional Therapy, Lake Washington Massage Therapy, and Good Decisions Inc. She is also the author of bestseller Good Decisions…Most of the Time, Danielle’s approach to diet combines … [Read more...] about Ep52: Herbs for the Zombie Apocalypse with Dani Brooks
Living Well with Lisa
Our pine pollen was recently featured in this video. Just thought we'd share it with you. https://www.youtube.com/watch?v=o01Y_qsKSf4 … [Read more...] about Living Well with Lisa
How Hormones Affect Women’s Health
Women's hormone health is a BIG topic. I’ll do my best to cover it as well as can be done in a single article, and this is a long article. Since 500 page plus books are written on the subject this can really only give you a glimpse of the complexity. There will be three hormones discussed here, … [Read more...] about How Hormones Affect Women’s Health
Lost Empire Herbs