If you want to avoid getting sick, this article will dive into a number of things you can do from herbs and diet, energetics, mindset and more. There's no particular order as to importance in this list. If you missed it, be sure to go back and read part one for the foundational underpinnings to … [Read more...] about How to NOT Get Sick: Part 2
sex hormones
Women’s Herb Guide for Better Sex: Increase the Passion
Do you want to have better sex and more passion in your life? Concerned about your low sex drive and want to do something about it? You aren’t alone. In our culture sex is often an awkward topic of conversation and creates a lack of meaningful dialogue. The truth is that there are millions of … [Read more...] about Women’s Herb Guide for Better Sex: Increase the Passion
Estrogen Dominance: Lose the Fat and Ignite Your Sex Life
Men aren't the only ones who have to worry about having too much estrogen. The human body has a very particular set of uses for its sex hormones. These hormones are supposed to be balanced in a certain way, and if they aren't balanced properly, drastic problems can emerge. The symptoms of a sex … [Read more...] about Estrogen Dominance: Lose the Fat and Ignite Your Sex Life
Yin Within the Yang: The Importance of Testosterone in Women’s Health
Understanding Testosterone and the Hormonal Ecosystem Testosterone—it’s in all of us! This hormone is important for male sexual function increased muscle mass, and has also been known to stoke male aggression. You may also know that it has many interesting health implications for people of both … [Read more...] about Yin Within the Yang: The Importance of Testosterone in Women’s Health
Tongkat Ali [Amazing For Women and Energy]
A word before we start… We recently acquired and tested a powerful herb we had been interested in acquiring for many years now. Our experience with the strength that this plant possessed lead me to a desire for a grander understanding of the way it works within the human body to provide the gifts … [Read more...] about Tongkat Ali [Amazing For Women and Energy]