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Antibiotics and Infections, Sinuses and UTI’s

Antibiotics and Infections, Sinuses and UTI’s

Here’s three comments, with implied questions, that came in recently. I’ve grouped them together to address the topic: “I am ...

42.4% Obesity!

We Americans are leaders in the world… One of the many things we lead in is obesity! A CDC report ...

Good gut health

Gut Health Study: How Triphala and Probiotics Extend Life by 60%

Gut Health Study: How Triphala and Probiotics Extend Life by 60% and Protect Microbiome From Disease and Aging Gut health ...

What’s Up with Your Gut? Why Gut Health is the Key to Overall Well-Being

What’s Up with Your Gut? Why Gut Health is the Key to Overall Well-Being

Trust your gut. We’ve all heard that advice, and we all probably give it from time to time. The notion of ...

Use Your Gut Instinct: Navigating the Holiday Season

Use Your Gut Instinct: Navigating the Holiday Season

In Chinese elemental theory, fear is the emotion associated with the Winter season. When observing the winter time, we ...

Fighting Stress with Adaptogens

Fighting Stress with Adaptogens

Flash back a couple of years… (see Breaking Down and then Taking Back Control for more details of the health ...

Ep33: Dr. Chris Hardy on Stress, Inflammation and Gut Health

Dr. Chris Hardy is emerging as a leader in public health, merging his expertise in nutrition, strength and conditioning, and ...

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