Here is an easy, but powerful mineral to add to your regular daily herbal routine. Shilajit Resin, aka the “Destroyer of Weakness” and the “Conqueror of Mountains,” is an amazing mineral pitch. Shilajit is the #1 rated herb in Ayurvedic Medicine. It is highly regarded as the most powerful … [Read more...] about Shilajit Resin: Daily Anti-Aging Ritual for Longevity
anti-aging
Gut Health Study: How Triphala and Probiotics Extend Life by 60%
Gut Health Study: How Triphala and Probiotics Extend Life by 60% and Protect Microbiome From Disease and Aging Gut health is a big and ever-growing topic. And new research shows an interesting angle. First of all, it’s only a fruit fly study, but you’ve got to start somewhere. Despite that I … [Read more...] about Gut Health Study: How Triphala and Probiotics Extend Life by 60%
How Matcha Improves Metabolism, Weight Loss, Energy and Immunity
Matcha: you may have seen, heard of, or tasted this Japanese delicacy in anything from Frappuccinos to cupcakes. Whether you think the matcha craze has gone too far or you can’t get enough of matcha-mania, this specialized tea is still an incredible superfood that you should be consuming. Let’s … [Read more...] about How Matcha Improves Metabolism, Weight Loss, Energy and Immunity
The Brutal Reality…You’re Getting Old
The LIE we've all been fed. Years ago and early in my health care career, I joined the then newly formed American Academy of Anti-Aging Medicine (A4M). I did this mostly for selfish reasons – getting old sucks man. As you can imagine and if you've lived long enough, I'm sure many of you sitting … [Read more...] about The Brutal Reality…You’re Getting Old
Ep26: Peter Ragnar on Longevity
I'm pleased to announce Peter Ragnar on The Vital Way Podcast. In my mind, he's one of the greatest examples of the possibilities of youthful longevity. In this interview you'll discover: The Chinese "Immortals" and What They Did Peter's Daily Meditation, Work and Training Routines How to … [Read more...] about Ep26: Peter Ragnar on Longevity
Ep19: Dr William Wong on Systemic Enzymes and Hormone Health
Dr. William Wong is a PhD, Classical Naturopath, Exercise Physiologist, Sports Medicine Trainer, he’s been inducted into the Martial Arts Hall of Fame and a bunch more. With over 27 years of professional experience, he’s been a leader in the use of systemic enzyme therapy, anti-aging and … [Read more...] about Ep19: Dr William Wong on Systemic Enzymes and Hormone Health
He Shou Wu Megadosing – Premiere Anti Aging Herb
He Shou Wu is something most people haven't heard of yet, but it's actually one of the most powerful anti-aging herbs in Chinese medicine. It is known as one of the best kidney fortifiers, but that doesn't mean it only helps the kidneys. In Chinese medicine the kidneys are the storage of the Jing … [Read more...] about He Shou Wu Megadosing – Premiere Anti Aging Herb