We Americans are leaders in the world… One of the many things we lead in is obesity! A CDC report released this year shows that in 2017-2018 the adult obesity rate is a whopping 42.4.%.  That is almost every other person. There is something very wrong with this. If the trendline … [Read more...] about 42.4% Obesity!
When it comes to weight loss, we all know the drill. You finally decide to take it seriously and set a strict diet for yourself. Maybe initially, you even see some results, but over time most people fall off the wagon and end up right back where they started… and are left with the feelings of … [Read more...] about How to Lose Weight Naturally: Does Dieting Work?
Before we dive into the details of using herbs for weight loss, there is something very important I want you to understand... If you’re looking for an herb that will 'auto-magically' help you shed 30 pounds overnight, I'm here to tell you, it's not going to happen. Herbs can and will provide … [Read more...] about Herbs for Weight Loss
What I call the “Herbal Pick Me Up” is a fantastic way to take powdered herbs and extracts in a super simple way. When you understand some of the ideas you can also find out how to make a great tasting drink…even with some bad tasting herbs. Watch the video here, and then continue reading below … [Read more...] about Herbal Pick Me Up Tea Recipes
We all know that water is an indisputable building block of life. This is proven by the fact that you can live for about a month without eating food but only last 3-7 days without drinking water. However, water doesn’t just keep you alive and healthy it also helps you with unexpected things like … [Read more...] about Here Are Three Surprising Ways Water Keeps You Fit
Not to be confused with the former 49ers quarterback, Dr. Steve Young serves as the Director of Fitness and Physical Therapy for Body Solutions in Voorhees New Jersey where he coordinates the physical therapy, personal training, medical massage, performance training, and nutritional consultation … [Read more...] about Ep34: Your Relationship to Food and Weight Loss with Dr. Steve Young
Mike Whitfield has quite the amazing weight loss story, losing over 115 lbs. In doing that he became a personal trainer and has been named Turbulence Trainer of the Year. In this episode you’ll discover: What it takes to lose 115 lbs. Early weight loss vs. those last few pounds … [Read more...] about Ep30: Mike Whitfield on Cheat Diets and Finishers
Welcome to the first episode of The Vital Way podcast. Logan and Zane Christopher from Super Man Herbs introduce the brand new podcast The Vital Way, and what it means. Then Logan introduces his back story and how Super Man Herbs came to be. Download here Subscribe in iTunes Click the … [Read more...] about Ep1: Introduction