Gut Health Study: How Triphala and Probiotics Extend Life by 60% and Protect Microbiome From Disease and Aging Gut health is a big and ever-growing topic. And new research shows an interesting angle. First of all, it’s only a fruit fly study, but you’ve got to start somewhere. Despite that I … [Read more...] about Gut Health Study: How Triphala and Probiotics Extend Life by 60%
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Should You Take Herbs When Fasting?
Is it okay to take herbs while fasting? This question has been popping up a lot lately. For example, Craig asked us the following: “In Upgrade Your Growth Hormone you recommend fasting. When fasting, is it okay to take herbs? For most herbs, you recommend taking them twice a day, so I'm not sure … [Read more...] about Should You Take Herbs When Fasting?
How to Pronounce Names of Herbs
How do you pronounce... Tongkat Ali, Shilajit, He Shou Wu, Ashwagandha, Eleuthero, Dong Quai, Cistanche, or our other herbs? Watch this video to learn how to properly pronounce these herbs, plus find a complete list below. Tongkat Ali (Eurycoma longifolia) Shilajit He Shou … [Read more...] about How to Pronounce Names of Herbs
Ant Extract on Joe Rogan Experience
Recently Black Ant Extract was featured on the Joe Rogan Experience podcast and Lost Empire Herbs was mentioned. In fact, it started off that way… “Ben Greenfield eats ants. I just wanted everybody to know,” says Joe Rogan. https://youtu.be/v9A3Jy7s5qY There was some talk about the benefits of … [Read more...] about Ant Extract on Joe Rogan Experience
What’s Up with Your Gut? Why Gut Health is the Key to Overall Well-Being
Trust your gut. We’ve all heard that advice, and we all probably give it from time to time. The notion of “going with your gut” or “trusting your gut” alludes to some primal intuition that our gut must somehow know what’s good for us. Something is going on with the gut. Is it truly the space … [Read more...] about What’s Up with Your Gut? Why Gut Health is the Key to Overall Well-Being
Herbs for Weight Loss
Before we dive into the details of using herbs for weight loss, there is something very important I want you to understand... If you’re looking for an herb that will 'auto-magically' help you shed 30 pounds overnight, I'm here to tell you, it's not going to happen. Herbs can and will provide … [Read more...] about Herbs for Weight Loss
Use Your Gut Instinct: Navigating the Holiday Season
In Chinese elemental theory, fear is the emotion associated with the Winter season. When observing the winter time, we see that things slow down and even freeze. The natural world is in a state of contraction and condensation. It is a time for conserving energy. While the world outside us is … [Read more...] about Use Your Gut Instinct: Navigating the Holiday Season
Why Cholesterol is Important
Cholesterol receives a negative reaction from most people; therefore, it comes as a surprise to many that our bodies naturally produce cholesterol. Produced in our liver, cholesterol is vital to our health and serves three main purposes: Aids in the production of sex hormones Building block … [Read more...] about Why Cholesterol is Important
Experiments in CoQ-10 and Shilajit
I read a little article in LifeExtension magazine about a year ago. It was on the fat-soluble, vitamin-like substance Coenzyme-10, something I had always been interested in because of its importance in the creation of ATP (adenosine triphosphate, 95% of our energy comes from this molecule) through … [Read more...] about Experiments in CoQ-10 and Shilajit