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Your energy level can be a major indicator of the state of your health and well-being.
In Traditional Chinese Medicine (TCM) the concept of chi, or energy, is synonymous with life itself; hence, it is also referred to as our life force—the body’s vital energy. While chi is invisible there is a physical manifestation of chi, also known as wei chi. In Western terms the wei chi can be likened to immune system function.
In part 2 of our series all about ghee, we discuss the topic of megadosing ghee, as is referenced in a few case studies for amazing health turnarounds. How much ghee? Up to 1 cup per day!
Eating this much ghee each day?!?
In looking at the research, I came across this very interesting case study from 1932 that I present in full. If you’re not familiar with the term, neurasthenia was an old term that basically meant nervous system burnout, as occurs with too much stress.
This is the first in a series of articles all about ghee. Here we cover the basics of what it is, how it’s been used in Ayurveda, and the research around it. In later articles, we’ll show you how to make it, and the combination of herbs with ghee.
For those unfamiliar with ghee, it is also known as clarified butter.
Ghee came from India where it is highly revered, just as they revere the cows it comes from. It is widely used not only in India but South Asia and the Middle East as well. In the West, in certain diets, it has gained significant popularity.
The following article on the benefits of sunlight is a chapter from the newest book I’m working on tentatively called “Powered by Nature”. In this book will be all the ways and methods in which nature is good for our health, happiness and even peak performance. It covers why it is in our best self-interest to be in ecological harmony with nature. I share this chapter to give you a sneak peak. (The book should be finished and released at some point this year.)
The heart is many things, but it is certainly not just a pump. We moderns have seemingly lost our faith in the heart. Before the Common Era, the heart was the seat of the emotions and the soul. It was even believed in certain cultures that the heart is where we house the mind.
That is simply not the case today. Science in its grand quest to know all the intricacies of the universe found the heart to be nothing more than a pump in relation to the rest of the anatomy and believed the matter to be closed textbook style.
Dr. Joseph is a highly acclaimed speaker, author, educator and board certified Chiropractic Neurologist. For years, he was a radio talk show host, guest of many radio and television programs like the nationally syndicated MANCOW show, FOX News, LEADING EXPERTS, WFLA and ABC News to name a few. He is a national platform speaker and has inspired thousands of suffering individuals for almost a decade with his ground-breaking messages of wellness, health and recovery. His national selling book titled RECOVER YOUR HEALTH can be found on AMAZON and Barnes and Nobles! He has performed thousands of lectures to hospitals, churches, corporations and foundations throughout the state of Florida. He has helped many thousands of patients get well, feel better, increase their energy, and get off of medications.
We welcome Samantha Gladish onto The Vital Way podcast. Our first female interview covering female hormone health!
While in the past we have focused on men’s hormone health primarily, we are shifting to focus on hormones for all, for better health and performance.
I recommend even guys take a listen to this one, just to understand women better (cause let’s face it, we aren’t always the best at that 😉
One of the greatest blunders nutrition science has made has to do with cholesterol. Once believed the king of all that is evil in relation to heart attacks and strokes, cholesterol is now known to be essential for the correct operation of our brains, steroid hormones (basically our sex hormones like testosterone and cortisol), bile acids, absorbing vitamin D and especially individual cell structure.
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Lost Empire Herbs