It’s interesting just how far off we can get from any semblance of natural health. Like the whole “Evil Fat” thing that has been one of the biggest ideas of "healthy eating" for decades. It is starting to lose its grip, but sadly, many people still believe in it. One eye-opening book on the … [Read more...] about Human Idiocy
Healthy Eating
Why Cholesterol is Important
Cholesterol receives a negative reaction from most people; therefore, it comes as a surprise to many that our bodies naturally produce cholesterol. Produced in our liver, cholesterol is vital to our health and serves three main purposes: Aids in the production of sex hormones Building block … [Read more...] about Why Cholesterol is Important