The more I’ve gotten into nutrition, the more I’ve realized the importance of having an actual connection to food.
The reason there are 10,000 different diets, with a new one coming out every day, is because the civilized human species has largely lost this connection, and this leads to all kinds of problems.
All food comes from what once were living creatures. Whether animal or plant, this is true. Understanding that life and having a connection to it is vitally important.