The other week I attended a seaweed foraging class that was put on through ForageSF. This required me to wake up at 2:45 in the morning to drive a few hours up the coast, but it was worth it. I’m amazed at how something that seems so difficult at first, can turn into something so easy with a … [Read more...] about Seaweed Foraging
seaweeds
10 Foods that Nourish Jing
here is a debate on whether these foods may actually build your jing energy, or rather they just support it and keep you from losing it. As jing is an energy (and a model of looking at the world) this distinction may not be all that important as the end result is more youthful living either way. … [Read more...] about 10 Foods that Nourish Jing