I was just up in Oregon a little while back. One of my aims is to spend a little time in nature each day. This is great to be deep in the heart of a forest, but just a park inside the city is better than nothing. One study I just read about with hospital patients, showed that those simply … [Read more...] about Hawthorn Park
Hawthorn berry
Heart Health and Herbs to Support a Healthy Heart
The heart is many things, but it is certainly not just a pump. We moderns have seemingly lost our faith in the heart. Before the Common Era, the heart was the seat of the emotions and the soul. It was even believed in certain cultures that the heart is where we house the mind. That is simply not … [Read more...] about Heart Health and Herbs to Support a Healthy Heart