The more I’ve gotten into nutrition, the more I’ve realized the importance of having an actual connection to food. The reason there are 10,000 different diets, with a new one coming out every day, is because the civilized human species has largely lost this connection, and this leads to all kinds … [Read more...] about Crabbing, Fishing and Connection to Food
wild food
Healthy Nutrition Tips (Top 16)
A customer recently asked for my recommendation on a 3,500-5,000 calorie diet. Since I personally don’t count calories, I replied with a not-so-quick email outlining the general guidelines I have found to work best for me throughout the years. This incorporates basically everything I have learned … [Read more...] about Healthy Nutrition Tips (Top 16)