Church of Nature is a concept I've been using for a few months. It helps to ensure that I make the time to get outdoors in nature more regularly and to acknowledge the awe and respect for nature it deserves. What's involved in this? Watch this video to find … [Read more...] about Church of Nature
foraging
Harvesting Tongkat Ali
Find out about harvesting tongkat ali. This amazing root has certainly piqued the interest in the holistic body, strength and mind community over the past few decades. Of course, to many, this root is not anything new and has been used for ages and even been deemed as a cure-all. In the video … [Read more...] about Harvesting Tongkat Ali
Healthy Nutrition Tips (Top 16)
A customer recently asked for my recommendation on a 3,500-5,000 calorie diet. Since I personally don’t count calories, I replied with a not-so-quick email outlining the general guidelines I have found to work best for me throughout the years. This incorporates basically everything I have learned … [Read more...] about Healthy Nutrition Tips (Top 16)