What is Healthy Immunity?

We all long to be healthy. No one enjoys being sick or injured. Enjoyment is never the issue here. So it is of utmost importance to have an immune system working at the highest levels.

So what does a healthy one look like? Well, for starters it means sickness doesn’t take place, like ever. Our culture thinks that being sick is normal, it is not, it is actually the opposite. Being sick is falling out of normal operating parameters. The process and symptoms we experience in sickness are the body’s efforts to bring us back to those parameters. Mind you that these parameters are constantly changing depending on the environment (weather, activity, heat, cold, dryness, dampness, social interactions, plants, air quality, soil quality found in our food, types of food, time of day, etc.). But when viewed in that light, being sick is not a bad thing. It isa fallback mechanism to reorient ourselves with the environmental conditions we live it. Thinking otherwise can often hinder the process of healing. read more