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Nootropics: Brain Health Support Whether you are a student studying for an exam or an adult wanting to improve your memory, you are not alone in wanting to promote and protect your brain health. In today’s age, more and more people are seeking out ways to enhance brain function and prevent, and … [Read more...] about Nootropic Herbs For Brain Health
Rhodiola
Libido Boosting Shake Recipe
One thing that I am always harping on is when it comes to herbs, is the importance of trying a wide variety so that ultimately, you'll find the right herbs that work best for YOU. The other day we received this comment: “This week my non-existent libido returned with a vengeance, thanks to the … [Read more...] about Libido Boosting Shake Recipe
How To Cycle Pine Pollen Tincture and Tongkat Ali
We get a lot of questions for more details about cycling Pine Pollen Tincture and cycling Tongkat Ali, two of our more powerful hormonal herbs. This article aims to give you all the details you could possibly want to know on how to cycle pine pollen vs tongkat ali. What is Cycling? First of all, … [Read more...] about How To Cycle Pine Pollen Tincture and Tongkat Ali
Herb Changes in Color, Taste and Appearance
Your shipment from Lost Empire Herbs arrives. You quickly open up the box and rip open a bag to get your herbal fix right away. You first notice that the herb looks a bit different than you remember, but maybe you’re just imagining things, so you take a dose. Hmmm, the taste has changed … [Read more...] about Herb Changes in Color, Taste and Appearance
How to Get a Legendary Body
How does one achieve a legendary body? It all starts with making healthier choices and creating better habits. There are tons of ideas out there on how to get in the best shape—and perhaps we make getting and staying in shape much more complicated than it should be. Using scientific evidence, … [Read more...] about How to Get a Legendary Body
Fighting Stress with Adaptogens
Flash back a couple of years... (see Breaking Down and then Taking Back Control for more details of the health story that changed my life and was the impetus for me to team up with Gav on 35to65.com). My health is failing and falling fast... from insulin and digestive issues to torn and ruptured … [Read more...] about Fighting Stress with Adaptogens
Herbs for Stress
If you’ve been into herbs for any amount of time and think about stress your mind likely goes to… adaptogens. After all the definition of this, is an herbal substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes. That’s all well and … [Read more...] about Herbs for Stress
What I Gathered at the 2015 International Herb Symposium – Part 2
If you missed Part 1, click here to read it. Adaptogens: Herbs for Strength, Stamina and Stress Relief It was my great pleasure to attend this lecture by one of the authors of the book with the same name as above, David Watson. That book was one of the first books we used for reference when we … [Read more...] about What I Gathered at the 2015 International Herb Symposium – Part 2
Ep25: Cognitive Function
Our latest podcast gives an overview of nootropics, the basics of solid thinking, book recommendations and more. If you're looking to improve cognitive function make sure to figure out in what way with this list. The differences between Drugs, Nutraceuticals and Herbs How to use Coffee or … [Read more...] about Ep25: Cognitive Function
Ashwaganda for Lyme Disease
Dr. Marty Ross gives a basic information on Ashwagandha and its benefits, discusses what happens when your body has to deal with too much stress and finally goes deeper into Ashwaganda's role in handling chronic Lyme disease symptoms. Dr. Marty Ross points out that you should feel more … [Read more...] about Ashwaganda for Lyme Disease
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