We Americans are leaders in the world… One of the many things we lead in is obesity! A CDC report released this year shows that in 2017-2018 the adult obesity rate is a whopping 42.4.%.  That is almost every other person. There is something very wrong with this. If the trendline … [Read more...] about 42.4% Obesity!
Herbs for Weight Loss
Before we dive into the details of using herbs for weight loss, there is something very important I want you to understand... If you’re looking for an herb that will 'auto-magically' help you shed 30 pounds overnight, I'm here to tell you, it's not going to happen. Herbs can and will provide … [Read more...] about Herbs for Weight Loss
Ep30: Mike Whitfield on Cheat Diets and Finishers
Mike Whitfield has quite the amazing weight loss story, losing over 115 lbs. In doing that he became a personal trainer and has been named Turbulence Trainer of the Year. In this episode you’ll discover: What it takes to lose 115 lbs. Early weight loss vs. those last few pounds … [Read more...] about Ep30: Mike Whitfield on Cheat Diets and Finishers