Do you want to have better sex and more passion in your life? Concerned about your low sex drive and want to do something about it? You aren’t alone. In our culture sex is often an awkward topic of conversation and creates a lack of meaningful dialogue. The truth is that there are millions of … [Read more...] about Women’s Herb Guide for Better Sex: Increase the Passion
digestion
Cold and Hot Water Digestion
In Ayurveda one of the terms used is Agni, which refers to the “digestive fire”. It is really likened to an elemental force of fire that not only breaks down our food, but aids in spreading warmth to the rest of the body. Of course it is not actual fire, but a metaphor. Yet in the West, ice … [Read more...] about Cold and Hot Water Digestion
Going Wheat and Grain Free
Make sure you read part one for details on why wheat and other grains are best avoided, if not completely. That gives a good background before we detail here some of the steps you can take in that direction. Take a look at your diet. How much wheat is in there currently? What I personally … [Read more...] about Going Wheat and Grain Free