Don’t you hate it when recipes have a long intro, so you have to scroll down to see the details? Instead of doing that, I’m starting with the ingredients and steps then will have more to say about Elderberry Fire Cider below. Ingredients: 1 part Garlic Cloves 1 part … [Read more...] about Elderberry Fire Cider Recipe
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Cold and Hot Water Digestion
In Ayurveda one of the terms used is Agni, which refers to the “digestive fire”. It is really likened to an elemental force of fire that not only breaks down our food, but aids in spreading warmth to the rest of the body. Of course it is not actual fire, but a metaphor. Yet in the West, ice … [Read more...] about Cold and Hot Water Digestion