If you want to be strong, healthy and fit, understand that there is no magical routine that will do it for you. However, if you are consistent with working out, even if you have a subpar training plan, you ’ll get better results than most! So, what follows is five unconventional tips you won’t … [Read more...] about 5 Work-Out Tips to Stay Motivated and Stick to a Routine (Even When You Don’t Feel Like Working Out)
Bodyweight Training
Ep47: Bodyweight Training and Isometrics with Todd Kuslikis
Todd Kuslikis is devoted to helping men build muscle using only bodyweight exercises. Todd’s first exposure to the world of calisthenics was during his Kenpo karate training in college. He saw individuals with amazing physiques performing unique bodyweight exercises he had never seen before. After … [Read more...] about Ep47: Bodyweight Training and Isometrics with Todd Kuslikis