This question is one of the most common we get. So I decided to write one long blog post that answers every version of it with the herbs we sell at Lost Empire Herbs. (Yes, this is meant to be a bit of a joke but one meant to prove the point!) Can I take Tongkat Ali with … [Read more...] about Can I take XXX with YYY herbs?
Beet juice powder
I’m often asked which herbs I take. And my answer is that I am largely intuitive about my herb taking. Despite saying that for years, I’ve never really covered HOW I am intuitive...until now. I do this to share with you but also to become more conscious of what I’m doing so that I can improve my … [Read more...] about How to Become Intuitive with Herb Use
Sadly, many of the herbs we sell here at Lost Empire Herbs are a bit on the weird or unknown side for the average man and woman. But what are you supposed to do with often-times-bad-tasting powders and tinctures? In fact, just the other day I received this comment from Jared: "Dude, how the heck … [Read more...] about How to Take Herbs
I’ve always been on the lookout for an edge when it comes to my training. But I’m training primarily for health…so I am not willing to sacrifice it for an advantage. Years back I experimented with a few pre-workout supplements. My training did improve a little bit, but let’s face it, nothing you … [Read more...] about Get an Edge in Your Workouts with Hercules
If you want to be strong, healthy and fit, understand that there is no magical routine that will do it for you. However, if you are consistent with working out, even if you have a subpar training plan, you ’ll get better results than most! So, what follows is five unconventional tips you won’t … [Read more...] about 5 Work-Out Tips to Stay Motivated and Stick to a Routine (Even When You Don’t Feel Like Working Out)