Coffee is the world’s third most consumed beverage in the world, even surpassing the sales of the second most consumed beverage, tea. With what is estimated at a market value of $80 billion, it is the fuel of our around the clock addicted society (1). It has been a major component of the working … [Read more...] about Does Coffee Dehydrate You?
We all know that water is an indisputable building block of life. This is proven by the fact that you can live for about a month without eating food but only last 3-7 days without drinking water. However, water doesn’t just keep you alive and healthy it also helps you with unexpected things like … [Read more...] about Here Are Three Surprising Ways Water Keeps You Fit
Are you ready to learn... about the five elements from Traditional Chinese Medicine(TCM) and how they correspond to the five tastes? Water - Salty Wood - Sour Fire - Bitter Earth - Sweet Metal - Pungent One of the major models of Chinese medicine is the five elements. This … [Read more...] about The Five Elements and Five Tastes
It’s funny. People generally think in all or nothing categories. Either the herbs work or they don’t work, and if that is the case for them, it must be true for ALL people. But that’s not how the world works. Although herbs are considered a form of alternative medicine, this is true even in the … [Read more...] about What Stops Herbs from Working?
By Zane Christopher We moderns tend to be lost more than we care to admit when it comes to how to live our lives. I know for a fact that I have gone from the heights of living (according to a vision that worked well for a time) to losing all security and bemoaning my fate in an almost cyclic … [Read more...] about The Seven Core Elements of Human Life