You may have heard of herbal adaptogens, which is a class of substances that work with the body to help it adapt and to promote balance (homeostasis). Adaptogens are well regarded for helping people to handle and manage stress and fatigue. Adaptogens do so in a way that regulates … [Read more...] about Stress Management: How Medicinal Mushrooms Can Help
weight management.
Testosterone & Men: The Correlation between Healthy Testosterone Levels and Overall Well-Being
Testosterone, “T”, is a male’s best friend. Responsible for what we consider to be all the “manly” characteristics, testosterone is behind the sexy deep voice, muscular build, and that ever-growing facial hair. Widely known as the male sex hormone, it is no wonder that testosterone is produced … [Read more...] about Testosterone & Men: The Correlation between Healthy Testosterone Levels and Overall Well-Being