Is it okay to take herbs while fasting? This question has been popping up a lot lately. For example, Craig asked us the following: “In Upgrade Your Growth Hormone you recommend fasting. When fasting, is it okay to take herbs? For most herbs, you recommend taking them twice a day, so I'm not sure … [Read more...] about Should You Take Herbs When Fasting?
I am often asked about the protein powders I use and recommend, so I created a video about what I use. Check it out... https://www.youtube.com/embed/0r48lPnnnoA WHY do you want to consume a protein powder? If it is simply because somebody told you, you should, then you may want to dig a … [Read more...] about Protein Powders I Use and Recommend
The ‘Three Treasures’ or ‘Three Jewels’ in Chinese Medicine is a simple concept for describing a complete human being. It is one way health is interpreted and issues identified to help find the appropriate treatment for many (some would say all) conditions the human body may experience. These … [Read more...] about Phoenix Formula and ‘The Three Treasures’
This article is meant to give you an overview of some of our most popular herbs and what they can do for you. If you head to the Lost Empire home page you’ll see the current Top 12 list of Best Sellers at any time. This is updated based on sales numbers, so depending on when you see it, it could … [Read more...] about Top 12 Best Selling Herbs
Once again, you ask and we answer. This week we had a wide range of questions. Are any of your herbs organic? Would you go into more detail about the health benefits of schisandra ( positive effects it might have on aging well)? Thank you. How long will herbs maintain their potency and … [Read more...] about Ep22: Random Q&A
He Shou Wu is something most people haven't heard of yet, but it's actually one of the most powerful anti-aging herbs in Chinese medicine. It is known as one of the best kidney fortifiers, but that doesn't mean it only helps the kidneys. In Chinese medicine the kidneys are the storage of the Jing … [Read more...] about He Shou Wu Megadosing – Premiere Anti Aging Herb