Is it okay to take herbs while fasting? This question has been popping up a lot lately. For example, Craig asked us the following: “In Upgrade Your Growth Hormone you recommend fasting. When fasting, is it okay to take herbs? For most herbs, you recommend taking them twice a day, so I'm not sure … [Read more...] about Should You Take Herbs When Fasting?
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Bulletproof Coffee with Herbs
Our herbs aren't the only thing we take. In fact, we’re constantly experimenting with all kinds of things that promise to deliver better health and performance. I was never a coffee drinker before. But after hearing about Bulletproof coffee for some time I had to give it a try. If you’ve never … [Read more...] about Bulletproof Coffee with Herbs