Is it okay to take herbs while fasting? This question has been popping up a lot lately. For example, Craig asked us the following: “In Upgrade Your Growth Hormone you recommend fasting. When fasting, is it okay to take herbs? For most herbs, you recommend taking them twice a day, so I'm not sure … [Read more...] about Should You Take Herbs When Fasting?
Our herbs aren't the only thing we take. In fact, we’re constantly experimenting with all kinds of things that promise to deliver better health and performance. I was never a coffee drinker before. But after hearing about Bulletproof coffee for some time I had to give it a try. If you’ve never … [Read more...] about Bulletproof Coffee with Herbs