He Shou Wu is something most people haven't heard of yet, but it's actually one of the most powerful anti-aging herbs in Chinese medicine. It is known as one of the best kidney fortifiers, but that doesn't mean it only helps the kidneys. In Chinese medicine the kidneys are the storage of the Jing … [Read more...] about He Shou Wu Megadosing – Premiere Anti Aging Herb
strength
Athleticism
Before we dive into how herbs can help support your athleticism, it is important to give you an overview of how I look at athleticism... Notice that mental/emotional outlook forms the base. Previously I would have said training was the base of this pyramid. However, most people don’t engage … [Read more...] about Athleticism