He Shou Wu is something most people haven’t heard of yet, but it’s actually one of the most powerful anti-aging herbs in Chinese medicine. It is known as one of the best kidney fortifiers, but that doesn’t mean it only helps the kidneys. In Chinese medicine the kidneys are the storage of the Jing energy.
If the Jing is strong, you’ll become stronger in everything you do. It works the other way around too, so if your Jing is depleted from stress or other factors and you run out of it – you die.