I am often asked about the protein powders I use and recommend, so I created a video about what I use. Check it out... https://www.youtube.com/embed/0r48lPnnnoA WHY do you want to consume a protein powder? If it is simply because somebody told you, you should, then you may want to dig a … [Read more...] about Protein Powders I Use and Recommend
protein powder
Cricket Protein Enhancer Post Workout Shake
In today's video I'll make a special workout shake with our new Cricket Flour Protein Powder. Even though I use Nutribullet in the video below, any kind of blender will do for this purpose. This is what goes into it: About two cups of water, I like it a bit warmer. If you put the water … [Read more...] about Cricket Protein Enhancer Post Workout Shake