We Americans are leaders in the world… One of the many things we lead in is obesity! A CDC report released this year shows that in 2017-2018 the adult obesity rate is a whopping 42.4.%. [1] That is almost every other person. There is something very wrong with this. If the trendline … [Read more...] about 42.4% Obesity!
Weight Loss
Review: The Benefits of Intermittent Fasting
Fasting has many benefits, yet little research has been done on it. Why is this? Probably because it's not a financially-lucrative topic...afterall, how much money can be made off people who aren't consuming anything? There’s also the conflation of fasting with starving, but I’m … [Read more...] about Review: The Benefits of Intermittent Fasting
How to Lose Weight Naturally: Does Dieting Work?
When it comes to weight loss, we all know the drill. You finally decide to take it seriously and set a strict diet for yourself. Maybe initially, you even see some results, but over time most people fall off the wagon and end up right back where they started… and are left with the feelings of … [Read more...] about How to Lose Weight Naturally: Does Dieting Work?
Herbs for Weight Loss
Before we dive into the details of using herbs for weight loss, there is something very important I want you to understand... If you’re looking for an herb that will 'auto-magically' help you shed 30 pounds overnight, I'm here to tell you, it's not going to happen. Herbs can and will provide … [Read more...] about Herbs for Weight Loss
Best Non-Stimulant Fat Burners
There usually comes a time when it may seem like diet and exercise alone have brought about a standstill to your weight loss results. After all, it is a fact; the leaner you get, the more difficult it is to burn that last bit of fat. This is when things could start going bad. How? Well, for … [Read more...] about Best Non-Stimulant Fat Burners
Testimonial to Healthy Living
Hi Lost Empire Team, Not sure if you could use this, but it worked for me and I've shared my 'success' formula with friends that have wanted to feel better and/or improve their heath situation. As a 53 year old male, here's what I've personally learned that has made a tremendous impact on … [Read more...] about Testimonial to Healthy Living