“Hey. I don’t usually take supplements. I just drink lemonade after a run to replenish my electrolytes. I don’t drink Gatorade, any of that stuff. And somehow I got turned on to that Spartan Formula stuff. And let me tell you I’ve been running a half marathon on the same route for the past two months. And I could not break 1:55. Just ran today, 1:43. I am hooked. Spartan Formula is the shit!” -Ben
That’s over a 10% improvement just from taking Spartan Formula. These adaptogens give you energy which most people can feel. Looks like that feelable energy can be used to run faster. This is “performance herbalism” at it’s best.
CEO at Lost Empire Herbs
Logan Christopher is co-founder and CEO of Lost Empire Herbs, which aims to bring performance herbalism into everyday people’s lives. He started studying plants and fungi as a result of his interest in peak performance and strength training. This includes performing feats of strength such as pulling an 8,800 lb. firetruck by his hair, supporting half a ton on top of himself in a wrestler’s bridge position, and routinely ripping decks of cards in half with his bare hands. After visiting the Amazon rainforest, he received a calling to be an “Emissary of Nature” and thus bring humankind back into alignment with nature for health and well-being. You can read more about this in his book Powered By Nature.
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Lost Empire Herbs
Placebo also so if a few % in reality
I doubt its the placebo effect based on him being his own control in doing the same run many times before. In a way he acted as his own control.