General health in women often deteriorates as a result of menopause, along with other changes all of us experience when we reach a certain age. Around 50% of all women entering menopause are in risk of osteoporosis. There are many ways to fight against this condition, but if you are going for a more natural root then Maral Root just might be the answer.
It is a known fact that Maral Root contains sterols which have a positive effect on estrogen regulation, but it also helps to increase the estrogen production itself in the body. For this and other reasons, Maral Root has been used for a very long time in the treatment of PMS and menopause. Studies proved that there is a link between heart attack and menopause, which is another reason to think about using the Maral Root for its cardiovascular benefits. To be more precise, Maral Root work wonders in treating heart arrhythmia.
There were even more studies focusing on other aspects of Maral Root benefits. Some of those have found evidence that Maral Root may be used to lower the occurrence of some cancers, increase mental activity, improve immune system response and even help in building lean muscle mass, which is strongly recommended for those looking to prevent osteoporosis onset. Having all that in mind, it’s no wonder that many menopause supplements contain Maral Root.
Possible side effects of Maral Root in women include general anxiety, flushed skin or even increased heart rate in some cases. But those are very rare side-effects which stop as soon as you stop administrating Maral Root. These side effects are caused by the fact that Maral Root is an adaptogen, so the side effects are similar to those of Ginseng. Before taking any supplement, make sure to consult with your doctor in order to rule out any issues you might have with that specific supplement.