I keep a record of every supplement and herb I take. I probably have spent thousands trying different products and have narrowed what I take to a few supplements plus herbs I purchase from Lost Empire Herbs. I started and stopped a couple of times taking herbs to confirm their affect and without a doubt they are the best quality out there and have greatly improved my quality of life. I take the following herbs:
Pine tree pollen
Pine tree tincture
I am age 67 and very fit. I practice body weight training and circuit training plus I study and teach combat style martial arts.
The synergy of taking these herbs together has given me increased endurance and energy in the gym, Better sleeping patterns , an increased libido and better sexual performance and a general sense of tranquility and well being.
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