Human health is extremely fragile and can suffer due to various reasons. The modern lifestyle, with its extremely hectic pace, has the perfect combination of stress, excessive pressure and lack of time, rest and relaxation to make you become really sick. Add to that less time for exercise and a poor diet and you can easily understand why your health can be seriously at risk. Despite advances in medical science, medicines are often found to be inadequate at curing you of all ailments other than producing various side-effects in short or long term. More and more people are turning to all-natural herbs for this reason. Saw Palmetto and Nettle Root are two powerful herbs which are very effective in curing various types of health problems in a safe way.

Health Benefits of Saw Palmetto

The Saw Palmetto plant is scientifically known by the name Serenoa repens. The berries of this plant are dark brown in appearance and used for the treatment of particular types of baldness. This is exactly the reason why the extract of Saw Palmetto is used in some hair conditioners and shampoos.

Saw Palmetto is also used for the treatment of enlarged prostate. As men get older, their prostate grows bigger in size and can push the urethral tube. Benign Prostatic Hyperplasia (BPH) is a common problem and is associated with issues like frequent urination, problems in urinating or maintaining urine. Use of Saw Palmetto is found to result in a slight although apparent shrinkage of the prostate gland.

Saw Palmetto is also known to improve the overall immunity, and help the body to destroy harmful bacteria. This is the main reason why Saw Palmetto is used for treating urinary tract infections. It is effective in warding off bacterial infections.

Health Benefits of Nettle Root

Like Saw Palmetto, Nettle Root is beneficial for various reasons. First of all, it is able to detoxify the body and remove all types of toxins from your bloodstream. Nettle Root has to be taken prior to the main meals or ingested on an empty stomach in early morning.

The herb acts similar to a diuretic, and can help eliminate kidney stones. Nettle Root also has a beneficial impact on the pancreas and is able to lower blood sugar. As Nettle Root helps with menstrual changes and is beneficial for heavily bleeding wounds, it is often prescribed by herbalists for uterine bleeding. The topical application of nettles on a skin can help remove corns.

As Nettle Root contains high amounts of minerals and vitamins, it is able to revitalize the physical system. When it is taken along with Catina, the effects of Nettle Root are found to be stronger. Nettle Root is also a rich source of Vitamin A, and has a very positive effective in treating skin problems. It is also rich in ketones, amine, minerals like magnesium and calcium, folic acid and more. As it supplies the body with rich quantities of iron, it is often recommended for a treatment of exhaustion and fatigue. However, one needs to consume Nettle Root on a regular basis in order to feel energetic.