Herbs for Sleep
The health superpower you're probably not tapping into...
We can't stress enough...sleep is crucial to optimal health. A good night's rest enhances memory, builds lean muscle and skyrockets well being.
That's why we have herbs to support sleep.
Blue Vervain (Verbena hastata) Tincture
Is it deeper sleep you want? Blue Vervain helps you sleep like a baby. Its nervine and sedative properties work to relax you instantly. You'll even feel more rested if you didn't get a full 8 hours of sleep. It's also great option for high achievers who struggle with perfectionism and can become too obsessive with work.
Ashwagandha (Withania somnifera) Tincture
Our most popular herb for reducing tension. Ashwagandha actually depletes cortisol (the stress hormone) over time. This makes it a great choice for those battling insomnia as it helps ease the racing mind that often keeps people awake at night.