Herbs to Support Mental Health

Bacopa (Bacopa monnieri) Powder

The #1 Herbal Nootropic. Promotes memory recall and other mental functions and shown to help manage the neurotransmitter balance in the cerebral cortex. Current evidence suggests Bacopa increases cerebral blood flow and reduces β-amyloid plaques (which contribute to age-related brain decline). It is also being studied for helping other brain health applications because of its dopamine-regulating effects.

Plus, Bacopa could be considered an adaptogen of the highest order. Its anti-stress effects come primarily through its ability to fortify the mind to withstand prolonged mental stress (whatever that may be15) and a sound mind translates into less stress throughout the body.

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