I’ve only been taking my herbs for about a month now. I’ve noticed I don’t feel bloated any more and those uncomfortable cravings like I had. Someone complimented me at the gym yesterday on how good I look, which made me feel great. I haven’t lost a pound but I’ve lost inches in fat and I feel a lot stronger and healthier which is not bad for a man of almost 58. Thanks Lost Empire for helping me get my life back. WOW! Your herbs do exactly what you say they will do and more. Thanks again.